There is not a single vegetable that receives a more diverse reaction than Kale. Some people love it, while others simply loathe it without even trying it, and there are some who are in-between on it’s favoritism. We’re here to help you understand how great kale is once you learn how delicious it can taste,… Read More »

The Linzer torte is a traditional Austrian pastry said to be named after the city of Linz , Austria. The Linzer torte is a type of shortcake topped with fruit preserves and sliced nuts. Linzer tarts are not only pretty to look at but their buttery, flaky & sweet flavor makes them a Christmas cookie… Read More »

Potatoes are a starchy tuber root vegetable with a very popular appeal and following. They are a veggie favorite and loved by so many depicted by their popularity in cuisines around the world. Each country has its own delicious way of preparing potatoes making them an all time favorite food for all ages. Potatoes are… Read More »

Onions are an aromatic root vegetable belonging to the genus Allium and are related to chives, shallots, leeks and garlic. These root vegetables are in season this time of year and are provided just in time by nature to help keep us healthy. Onions contain antioxidants and natural sulfuric compounds that health experts say may… Read More »

Winter can be a hard time to get enthusiastic about food. Often times we feel our diets match the bland colors of the landscape and the produce in season. Cooler temps, fewer daylight hours and limited outdoor activities take their toll on our desire to care for ourselves and cook healthy meals. Staying at your… Read More »

Rutabaga’s are being realized for their ability to effortlessly transform any dish into a nostalgic comfort food. These inexpensive and versatile veggies are really easy to prepare and plentiful this time of year.  Also known as neep or turnip, this root vegetable is in the cruciferous family, a hybrid of cabbage and turnip. Grown for… Read More »

We all know the benefits of incorporating more fruits and vegetables into our diets, however, we also know that it can be a daunting chore for some. We are here to offer fresh inspirations for the new year and to show you how easy and fun it can be to get that daily dose of… Read More »

New Year’s Eve is rapidly approaching and we want to help you ring in the new year in a healthy and delicious way! Reinvent your NYE appetizers to include kale, which is now in season. Kale will provide a nutritious boost to your appetizers and help you eat healthy in the new year. Try a… Read More »

As the new year approaches our thoughts tend to focus on healthy foods and eating Kale in season should be top of the list. Kale is truly one of nature’s superfoods as it’s packed with nutrient dense vitamins, minerals, plant sterols, and phytonutrients. Don’t know what all that means? Not to worry, all you need… Read More »

French horticultural beans are a small but mighty crop on our farm and we’re spilling the beans to let everyone know about their greatness. They are small in that we only farm less than an acre of these beans, mighty, as these beans allow one to eat well year round! Eating healthy and in season… Read More »