A pumpkin is a cultivar of winter squash that is round with smooth, ribbed skin, most often orange in coloration containing both seeds and pulp. Technically a fruit, and some are gourds, they are packed with nutrition and both the flesh and the seeds are edible. Pumpkin provides many health benefits according to nutritionists including… Read More »

Nothing is as quite as iconic to New Jersey as the versatile apple. Apples connote health (apple a day keeps the doctor away) as well as affection (apple of my eye) and are one of the 3rd most valuable crops in N.J. right after tomatoes and blueberries, according to the State Department of Agriculture. Apples… Read More »

Nothing tastes as delectable as in-season produce which has been sun kissed, field ripened, and fresh picked, providing the perfect combination for appetizing, nutrient dense fruits and vegetables. It’s late Summer season on our farm and did you know that so many wonderful items are still being harvested including ; peppers, tomatoes, sweet corn, eggplant,… Read More »

Watermelon is quintessential with summer, not only for the time it is in season, but also for its ability to connect us with the nostalgia of our childhood. Most everyone can relate to a sentimental memory of eating watermelon on a hot summer day as a very special treat.  It’s watermelon season on our farm… Read More »

Peppers are in the genus Capsicum family which includes hot varieties known as chili peppers and sweet varieties such as bell peppers.  Peppers are truly taking the world by storm with international appeal and can be found in favored cuisine from all around the world. Peppers are technically a fruit due to their botanical classification… Read More »

Eggplant, also known as Aubergine, is technically a berry, although regarded as a vegetable in cooking. The name for eggplant is said to have originated due to it’s resemblance to white eggs, as the variety of eggplant brought to North America by the European immigrants was white. Eggplants are in the nightshade family along with… Read More »

The peach tree is a deciduous fruit tree native to China and thought to have been transported to the West by the Persians, lending some speculation as to why some call peaches the Persian apple. Some historians believe that in ancient times, peaches were a symbol of longevity and luck and are still today considered… Read More »

Have you ever heard the term “cool as a cucumber”? This term is said to have derived from the cucumber’s potential ability to cool the temperature of the blood. How utterly cool is that? Cucumbers are a member of the gourd family and are technically a fruit in the botanical sense as they contain seeds inside.… Read More »

Summer Squash is not a vegetable per se, it’s technically referred to by horticulturists and plant scientists as a “pepo” which is a type of hard-walled berry. Cucumbers and watermelon are described as pepo as well. Summer squash is a vining plant that can include so many different types of squash, from yellow squash to… Read More »