Baked Kohlrabi Fries

Kohlrabi (or German turnip) is actually of the cabbage family and is a good source of fiber, Vitamins C and B6, Copper, Manganese, Magnesium, and Phosphorus. It’s also gluten-free and GAPS and Paleo diet legal. They are called Baby Fries because they’re only a couple inches long.

3-4 kohlrabi bulbs, peeled and chopped into baby-sized fries
 2 tablespoons expeller-pressed coconut oil
 Seasoning of choice (garlic powder, salad dressing seasoning, etc.)
 Unrefined sea salt & pepper

Preheat oven to 450º. Peel & slice kohlrabi bulbs. Be sure to really peel them well or you will end up with tough fries.  If your oil is solid, melt it, then pour over fries and toss to coat. Lay the fries in a single layer on a baking sheet. Generously sprinkle seasoning over fries.  Bake for 20 minutes or until browned. Sprinkle with salt and pepper. Serve warm.

eatnourishing.com

 

 

 

 

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