Asparagus Frittata Italian Omelet

Beat 6 eggs

Add ¼ c milk

Mix in 1 pre-boiled or baked potato peeled and cubed

Pinch of salt

1 t minced garlic

¼ c shredded parmesan cheese

1/2 – 3/4 c pre-cooked vegetable chopped steamed broccoli, spinach, sautéed zucchini, asparagus

Pour beaten mixture into a heated frying pan coated with olive oil. Allow eggs to set.

Tilt pan and allow uncooked egg to go under cooked egg mixture.  When eggs are almost completely cooked, flip the frittata using a second pan or a plate.

Eggs may finish cooking in the oven.

 

 

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