Recipes

Many thanks to Lynda Stadtmueller who sent two recipes to share with all of you this week, she says that...

Makes 12 Patties 1 cup quinoa 5-6 large kale leaves 4 large eggs, beaten 1/2 cup fat free grated parmesan...

Kale another of the cruciferous vegetables Kale and Spinach Turnovers 2 teaspoons olive oil 1 cup chopped onion 1 garlic...

From your kitchen: 2 tablespoons olive oil 4 cloves garlic, chopped 2 stalks celery, sliced 1 large onion, chopped kosher...

Fresh Kale storage: store wrapped in paper towel in a plastic bag in your refrigerator, ideally in your crisper drawer....

Use kale or collards or even chard or spinach. olive oil or clarified butter 1 bunch of kale, de-stemmed, chopped/shredded...

1 bunch of Kale, chop and drizzle kale with 1 teaspoon each olive oil and sherry vinegar Knead until tender....

4-6 cups kale, loosely packed, sliced leaves  midribs removed juice of 1 lemon 3-4 tablespoons extra-virgin olive oil 2 cloves...