Hummus and Grilled Vegetable Wrap
This recipe works well with zucchini or summer squash. If you have some eggplant that will also work well. Use...
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Hummus Stuffed Lunchbox Peppers
Mini bell peppers – enough to feed your family Black bean hummus - 1 to 2 tsp per pepper Plant-based...
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Individual Brie and Apple Tarts
1 box (2 sheets) of puff pastry, thawed 1 green apple 1 Tbsp. brown sugar, divided 1 Tbsp. butter, divided...
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Italian Pork Chops with Kale
1 bunch of kale 1/4 cup olive oil 2 large cloves of garlic, minced 4 thick pork chops 1 teaspoons...
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Italian Potato and Arugula Soup
2 lb. potatoes from the share 1/2 t salt 3 3/4 c well-flavored vegetable stock 1-2 medium carrots grated 6...
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Italian Sautéed Eggplant
Many thanks to Maureen Contini who brought this recipe to breakfast. 3 tablespoons Vegetable Oil 1 large eggplant, peeled if...
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Jazzy Spinach
1-2 tablespoons coconut oil 1/2 teaspoon cumin seeds 1/2 white onion, finely chopped 3-4 garlic cloves, minced 1/2 teaspoon turmeric...
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Kale & Brown Rice
Alstede Fresh Kale & Brown Rice Ingredients: 3 cups of cooked brown rice 3 leeks sliced and cleaned 3-4 cloves...
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Kale & Mushroom Soup
Many thanks to Lynda Stadtmueller who sent two recipes to share with all of you this week, she says that...
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Kale and Gnocchi Bake
1 bunch of kale, washed, stalks removed, and chopped 1 -2 Tablespoons Olive Oil 2 cloves of garlic chopped Salt...
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Kale and Quinoa Patties
Makes 12 Patties 1 cup quinoa 5-6 large kale leaves 4 large eggs, beaten 1/2 cup fat free grated parmesan...
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Kale and Spinach Turnovers
Kale another of the cruciferous vegetables Kale and Spinach Turnovers 2 teaspoons olive oil 1 cup chopped onion 1 garlic...
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