Search Results for: broccoli

Mashed Cauliflower

Mashed Cauliflower

Mashed Cauliflower

Mashed Cauliflower

Cauliflower, another cruciferous vegetable is in the same plant family as broccoli, cabbage and kale. Keep the cauliflower in an open plastic bag, stem side down to prevent moisture from pooling on the florets. Wash cauliflower just before serving. Cauliflower should be prepared with in the first 3 days after pick-up. If you are not… Read More »

Cauliflower, another cruciferous vegetable is in the same plant family as broccoli, cabbage and kale. Keep the cauliflower in an open plastic bag, stem side down to prevent moisture from pooling on the florets. Wash cauliflower just before serving. Cauliflower should be prepared with in the first 3 days after pick-up. If you are not… Read More »

5 Simple Steps for Making Vegetable Stock from Scratch:

5 Simple Steps for Making Vegetable Stock from Scratch:

5 Simple Steps for Making Vegetable Stock from Scratch:

5 Simple Steps for Making Vegetable Stock from Scratch:

Step 1. Whenever you prepare food, save your preferred scraps (see “Keep” and “Avoid” lists below). Store in a gallon freezer bag or storage container in your freezer, adding additional scraps as acquired. Step 2. When the container is full, put the frozen scraps in a big soup pot with some seasonings (see list below)… Read More »

Step 1. Whenever you prepare food, save your preferred scraps (see “Keep” and “Avoid” lists below). Store in a gallon freezer bag or storage container in your freezer, adding additional scraps as acquired. Step 2. When the container is full, put the frozen scraps in a big soup pot with some seasonings (see list below)… Read More »

Twice Baked Potato

Twice Baked Potato

Twice Baked Potato

Twice Baked Potato

4 medium russet potatoes 8 ounces 90%-lean ground beef 1 cup broccoli florets, finely chopped 1 cup water 1 cup shredded reduced-fat Cheddar cheese, divided 1/2 cup reduced-fat sour cream 1/2 teaspoon salt 1/4 teaspoon freshly ground pepper 3 scallions, sliced Pierce potatoes all over with a fork. Place in the microwave and cook on… Read More »

4 medium russet potatoes 8 ounces 90%-lean ground beef 1 cup broccoli florets, finely chopped 1 cup water 1 cup shredded reduced-fat Cheddar cheese, divided 1/2 cup reduced-fat sour cream 1/2 teaspoon salt 1/4 teaspoon freshly ground pepper 3 scallions, sliced Pierce potatoes all over with a fork. Place in the microwave and cook on… Read More »