Are you enjoying all the benefits of eating in season? We hope so, and wish to introduce you to a spud-tacular vegetable in season right now, Potatoes! Potatoes are a plant with large leaves with the edible part of this plant being the tuber that grows underground. Potatoes are naturally fat free, cholesterol free and… Read More »

Eggplant, also known as Aubergine, is technically a berry, although regarded as a vegetable in cooking. The name for eggplant is said to have originated due to it’s resemblance to white eggs, as the variety of eggplant brought to North America by the European immigrants was white. Eggplants are in the nightshade family along with… Read More »

Spring is a wonderful time of renewal and the perfect time for you to try something new like planting a garden or a window box garden. Enjoy these tips and tricks on how to grow the perfect herb garden at home provided by Jenn Borrealo, our Culinary & Educational Specialist. Start to plan your garden… Read More »

This week’s eating in season spotlight is on the amazing Superfood Kale. Kale is a dark, leafy green that can be eaten raw or cooked and hails from the cabbage family with relatives including broccoli, cauliflower and collards. This versatile vegetable has been around since Roman times, however, has really made it’s culinary debut in… Read More »

We on the farm have always believed in the practice of eating in season for its numerous benefits including; a healthier lifestyle, reducing your carbon footprint and because we’re farmers and live closely to, and are in touch with the land. An eating in season lifestyle enhances your body with foods and nutrition required to thrive in… Read More »