Swiss Chard with Garbanzo Beans and Fresh Tomatoes

Swiss Chard with Garbanzo Beans and Fresh Tomatoes

Swiss Chard with Garbanzo Beans and Fresh Tomatoes

Swiss Chard with Garbanzo Beans and Fresh Tomatoes

2 tablespoons olive oil 1 shallot, chopped 2 green onions, chopped 1/2 cup canned garbanzo beans, drained salt and pepper to taste 1 bunch red Swiss chard, rinsed and chopped 1 tomato, chopped 1/2 lemon, juiced Heat olive oil in a large skillet. Stir in shallot and green onions; cook and stir for 3 to… Read More »

2 tablespoons olive oil 1 shallot, chopped 2 green onions, chopped 1/2 cup canned garbanzo beans, drained salt and pepper to taste 1 bunch red Swiss chard, rinsed and chopped 1 tomato, chopped 1/2 lemon, juiced Heat olive oil in a large skillet. Stir in shallot and green onions; cook and stir for 3 to… Read More »

Eggplant, Zucchini, and Tomato Stacks

Eggplant, Zucchini, and Tomato Stacks

Eggplant, Zucchini, and Tomato Stacks

Eggplant, Zucchini, and Tomato Stacks

¾ c olive oil 3 yellow onions, chopped Salt and freshly ground pepper, to taste 6 garlic cloves, minced 1/4c fresh basil leaves, cut into thin strips 1/2 Tbsp. minced fresh oregano 1/4 cup chopped fresh parsley 1 eggplant, 2 1/2 to 3 inches in diameter, sliced 1/8 inch thick 5 tomatoes, sliced 1/4 inch… Read More »

¾ c olive oil 3 yellow onions, chopped Salt and freshly ground pepper, to taste 6 garlic cloves, minced 1/4c fresh basil leaves, cut into thin strips 1/2 Tbsp. minced fresh oregano 1/4 cup chopped fresh parsley 1 eggplant, 2 1/2 to 3 inches in diameter, sliced 1/8 inch thick 5 tomatoes, sliced 1/4 inch… Read More »

Char-Baked Tomato, Zucchini and Eggplant

Char-Baked Tomato, Zucchini and Eggplant

Char-Baked Tomato, Zucchini and Eggplant

Char-Baked Tomato, Zucchini and Eggplant

1/3 cup extra-virgin olive oil 1 onion, peeled and sliced 5 small tomatoes, thinly sliced Coarse salt and freshly ground black pepper 1 small eggplant, about 6 inches long, thinly sliced crosswise 2 zucchini, about 5 inches long, thinly sliced lengthwise 2 garlic cloves, thinly sliced ¼ c fresh basil leaves Preheat the oven to… Read More »

1/3 cup extra-virgin olive oil 1 onion, peeled and sliced 5 small tomatoes, thinly sliced Coarse salt and freshly ground black pepper 1 small eggplant, about 6 inches long, thinly sliced crosswise 2 zucchini, about 5 inches long, thinly sliced lengthwise 2 garlic cloves, thinly sliced ¼ c fresh basil leaves Preheat the oven to… Read More »

Beet Greens

Beet Greens

Beet Greens

Beet Greens

This recipes will also work for Kale and Collards 1 pound beet greens 1 strip of thick cut bacon, chopped (or a tablespoon of bacon fat) 1/4 cup chopped onion 1 large garlic clove, minced 3/4 cup of water 1 Tbsp. granulated sugar 1/4 teaspoon crushed red pepper flakes 1/6 cup of cider vinegar Wash… Read More »

This recipes will also work for Kale and Collards 1 pound beet greens 1 strip of thick cut bacon, chopped (or a tablespoon of bacon fat) 1/4 cup chopped onion 1 large garlic clove, minced 3/4 cup of water 1 Tbsp. granulated sugar 1/4 teaspoon crushed red pepper flakes 1/6 cup of cider vinegar Wash… Read More »

Baked Spicy Onion Slices

Baked Spicy Onion Slices

Baked Spicy Onion Slices

Baked Spicy Onion Slices

Serve these onions warm or cold, as a side dish or on their own. Peel them, slice them 1/4-inch thick, season well with salt, and place them on a well-oiled baking sheet.  Brush the exposed sides of the onions with olive oil and bake them in a preheated 375 F oven for about 30 minutes,… Read More »

Serve these onions warm or cold, as a side dish or on their own. Peel them, slice them 1/4-inch thick, season well with salt, and place them on a well-oiled baking sheet.  Brush the exposed sides of the onions with olive oil and bake them in a preheated 375 F oven for about 30 minutes,… Read More »

Tabbouleh

Tabbouleh

Tabbouleh

Tabbouleh

1 cup bulgur 3 tomatoes, seeded and chopped 2 cucumbers, peeled and chopped 3 green onions, chopped 3 cloves garlic, minced 1 cup chopped fresh parsley 1/3 cup fresh mint leaves 2 teaspoons salt 1/2 cup lemon juice 2/3 cup olive oil Place cracked wheat in a bowl and cover with 2 cups boiling water.… Read More »

1 cup bulgur 3 tomatoes, seeded and chopped 2 cucumbers, peeled and chopped 3 green onions, chopped 3 cloves garlic, minced 1 cup chopped fresh parsley 1/3 cup fresh mint leaves 2 teaspoons salt 1/2 cup lemon juice 2/3 cup olive oil Place cracked wheat in a bowl and cover with 2 cups boiling water.… Read More »

Easy Bok Choy Stir Fry

Easy Bok Choy Stir Fry

Easy Bok Choy Stir Fry

Easy Bok Choy Stir Fry

1 1/2 tablespoons soy sauce 1 tablespoon dry Sherry 1 teaspoon sesame oil 1 teaspoon cornstarch 2 teaspoons vegetable oil 3 large garlic cloves, minced 1 tablespoon minced peeled fresh ginger 1/8 teaspoon dried crushed red pepper 3 1/2 cups thinly sliced trimmed bok choy 1 5-ounce can sliced water chestnuts, drained 4 green onions,… Read More »

1 1/2 tablespoons soy sauce 1 tablespoon dry Sherry 1 teaspoon sesame oil 1 teaspoon cornstarch 2 teaspoons vegetable oil 3 large garlic cloves, minced 1 tablespoon minced peeled fresh ginger 1/8 teaspoon dried crushed red pepper 3 1/2 cups thinly sliced trimmed bok choy 1 5-ounce can sliced water chestnuts, drained 4 green onions,… Read More »

Farfalle with Peas, Tarragon and Cream

Farfalle with Peas, Tarragon and Cream

Farfalle with Peas, Tarragon and Cream

Farfalle with Peas, Tarragon and Cream

1½ tbs. unsalted butter ⅔ cups minced green onions (scallions), white and pale green parts only ½ cup heavy cream ½ cup chicken stock 1 tsp. minced fresh tarragon salt and freshly ground black pepper 2½ cups freshly shelled English peas 1½ pounds dried farfalle or linguini 2 oz. prosciutto di Parma, finely minced ½… Read More »

1½ tbs. unsalted butter ⅔ cups minced green onions (scallions), white and pale green parts only ½ cup heavy cream ½ cup chicken stock 1 tsp. minced fresh tarragon salt and freshly ground black pepper 2½ cups freshly shelled English peas 1½ pounds dried farfalle or linguini 2 oz. prosciutto di Parma, finely minced ½… Read More »

Stir-Fried Kohlrabi

Stir-Fried Kohlrabi

Stir-Fried Kohlrabi

Stir-Fried Kohlrabi

1 kohlrabi, peeled 2 medium carrots 2 tablespoons peanut or safflower oil 1 cloves garlic, peeled and thinly sliced 1/2 inch piece gingerroot, peeled and thinly sliced 3 green onions, sliced 1 fresh chili pepper, sliced, optional salt 2 tablespoons oyster sauce (optional) 1 1/2 teaspoons sesame oil & soy sauce, each Slice kohlrabi and… Read More »

1 kohlrabi, peeled 2 medium carrots 2 tablespoons peanut or safflower oil 1 cloves garlic, peeled and thinly sliced 1/2 inch piece gingerroot, peeled and thinly sliced 3 green onions, sliced 1 fresh chili pepper, sliced, optional salt 2 tablespoons oyster sauce (optional) 1 1/2 teaspoons sesame oil & soy sauce, each Slice kohlrabi and… Read More »

Asparagus Salsa Recipe

Asparagus Salsa Recipe

Asparagus Salsa Recipe

Asparagus Salsa Recipe

1 ¼ pound fresh asparagus 1 cup chopped seeded tomatoes 1/2 cup finely chopped onions 1 clove minced garlic 2 tablespoons chopped fresh cilantro 3 tablespoons finely chopped jalapeno pepper 1 can (5.5-oz size) tomato juice 1 teaspoon salt 1 teaspoon cider vinegar Trim, wash and cut fresh asparagus into 2-inch pieces. Steam about 5… Read More »

1 ¼ pound fresh asparagus 1 cup chopped seeded tomatoes 1/2 cup finely chopped onions 1 clove minced garlic 2 tablespoons chopped fresh cilantro 3 tablespoons finely chopped jalapeno pepper 1 can (5.5-oz size) tomato juice 1 teaspoon salt 1 teaspoon cider vinegar Trim, wash and cut fresh asparagus into 2-inch pieces. Steam about 5… Read More »