Cinnamon Vanilla Sunflower Butter Recipe

Cinnamon Vanilla Sunflower Butter Recipe

Cinnamon Vanilla Sunflower Butter Recipe

Cinnamon Vanilla Sunflower Butter Recipe

2 cups / 225 g raw sunflower seeds 1/4 cup / 60 ml sunflower oil, divided 1/2 teaspoon fine grain sea salt, plus more as needed 2 tablespoons vanilla bean paste (or seeds scraped from 2 plump vanilla beans) 3 teaspoons ground cinnamon zest of 1/2 a lemon, or to taste Toast the sunflower seeds… Read More »

2 cups / 225 g raw sunflower seeds 1/4 cup / 60 ml sunflower oil, divided 1/2 teaspoon fine grain sea salt, plus more as needed 2 tablespoons vanilla bean paste (or seeds scraped from 2 plump vanilla beans) 3 teaspoons ground cinnamon zest of 1/2 a lemon, or to taste Toast the sunflower seeds… Read More »

Freeze Ahead Peach Pie Filling Recipe

Freeze Ahead Peach Pie Filling Recipe

Freeze Ahead Peach Pie Filling Recipe

Freeze Ahead Peach Pie Filling Recipe

4 quarts sliced peeled fresh peaches 3 T corn starch 1 t cinnamon 3-1/2 cups sugar 3/4 cup quick-cooking tapioca 3/4 teaspoon salt 1/4 teaspoon lemon juice In a large bowl, combine all ingredients. Let stand for 15 minutes. Line four 9-in. pie pans with foil. Add fruit mixture and level; place in freezer until… Read More »

4 quarts sliced peeled fresh peaches 3 T corn starch 1 t cinnamon 3-1/2 cups sugar 3/4 cup quick-cooking tapioca 3/4 teaspoon salt 1/4 teaspoon lemon juice In a large bowl, combine all ingredients. Let stand for 15 minutes. Line four 9-in. pie pans with foil. Add fruit mixture and level; place in freezer until… Read More »

Parmesan Roasted Kohlrabi recipe

Parmesan Roasted Kohlrabi recipe

Parmesan Roasted Kohlrabi recipe

Parmesan Roasted Kohlrabi recipe

4    kohlrabi, peeled  cut into a quarter inch thick slices 4    Tbsp. olive oil 2    cloves garlic, chopped Salt and pepper 1/4 cup Parmesan cheese, grated Preheat oven to 450. Peel and then slice kohlrabi into quarter inch slices. In a large bowl, toss the slices in oil, garlic and salt/pepper to coat, and then… Read More »

4    kohlrabi, peeled  cut into a quarter inch thick slices 4    Tbsp. olive oil 2    cloves garlic, chopped Salt and pepper 1/4 cup Parmesan cheese, grated Preheat oven to 450. Peel and then slice kohlrabi into quarter inch slices. In a large bowl, toss the slices in oil, garlic and salt/pepper to coat, and then… Read More »

Roasted In-Shell Sunflower Seeds Recipe

Roasted In-Shell Sunflower Seeds Recipe

Roasted In-Shell Sunflower Seeds Recipe

Roasted In-Shell Sunflower Seeds Recipe

1 cup raw in-shell sunflower seeds 2 1/2 Tbsp. kosher salt, or 2 Tbsp. table salt* 1 quart water * Add more or less salt to taste, up to 1/4 cup kosher salt for 1 quart of water. Place sunflower seeds, salt, and water into a medium saucepan. Bring to a boil. Reduce to a… Read More »

1 cup raw in-shell sunflower seeds 2 1/2 Tbsp. kosher salt, or 2 Tbsp. table salt* 1 quart water * Add more or less salt to taste, up to 1/4 cup kosher salt for 1 quart of water. Place sunflower seeds, salt, and water into a medium saucepan. Bring to a boil. Reduce to a… Read More »

Easy Daikon Salad Recipe

Easy Daikon Salad Recipe

Easy Daikon Salad Recipe

Easy Daikon Salad Recipe

2 cups julienne cut daikon radish (I used my food processor to cut it) 1 tsp kosher salt 1 tbsp seasoned rice vinegar 2 tsp granulated sugar 1 tsp sweet rice wine (mirin) OPTIONAL: crushed peanuts 1.    Place the daikon in a colander/mesh strainer over a bowl or the sink and sprinkle with salt. Mix… Read More »

2 cups julienne cut daikon radish (I used my food processor to cut it) 1 tsp kosher salt 1 tbsp seasoned rice vinegar 2 tsp granulated sugar 1 tsp sweet rice wine (mirin) OPTIONAL: crushed peanuts 1.    Place the daikon in a colander/mesh strainer over a bowl or the sink and sprinkle with salt. Mix… Read More »

Garlic Scape, Radish and Chicken Stir-fry Recipe

Garlic Scape, Radish and Chicken Stir-fry Recipe

Garlic Scape, Radish and Chicken Stir-fry Recipe

Garlic Scape, Radish and Chicken Stir-fry Recipe

Garlic Scapes cut into 1″ long pieces radishes sliced into thin rounds (save some of the really tender leaves and rip them into small pieces) 2c. Optional –snow peas, sugar snap peas, broccoli or even a stir fry mix boneless pieces of grass-fed chicken ½ to 1 whole bottle of beer 1/4c. Soy sauce 2… Read More »

Garlic Scapes cut into 1″ long pieces radishes sliced into thin rounds (save some of the really tender leaves and rip them into small pieces) 2c. Optional –snow peas, sugar snap peas, broccoli or even a stir fry mix boneless pieces of grass-fed chicken ½ to 1 whole bottle of beer 1/4c. Soy sauce 2… Read More »

Raw Cauliflower “Couscous” Salad Recipe

Raw Cauliflower “Couscous” Salad Recipe

Raw Cauliflower “Couscous” Salad Recipe

Raw Cauliflower “Couscous” Salad Recipe

3 cups cauliflower, shredded ½ cup carrots, finely diced ⅓ cup red pepper, finely diced 4 tbsp. fresh basil, chopped 4 tbsp. parsley, chopped 3 tbsp. extra virgin olive oil raw or what- ever you have 3 tbsp. sundried tomatoes (or fresh) 2 tbsp. Kalamata olives, finely diced 2 tbsp. lemon juice 1 tbsp. capers,… Read More »

3 cups cauliflower, shredded ½ cup carrots, finely diced ⅓ cup red pepper, finely diced 4 tbsp. fresh basil, chopped 4 tbsp. parsley, chopped 3 tbsp. extra virgin olive oil raw or what- ever you have 3 tbsp. sundried tomatoes (or fresh) 2 tbsp. Kalamata olives, finely diced 2 tbsp. lemon juice 1 tbsp. capers,… Read More »

Grilled Italian Sausage with Peppers, Onions and Arugula Recipe

Grilled Italian Sausage with Peppers, Onions and Arugula Recipe

Grilled Italian Sausage with Peppers, Onions and Arugula Recipe

Grilled Italian Sausage with Peppers, Onions and Arugula Recipe

An updated old favorite! 1 large red onion, cut into wedges* 2 large red bell peppers, seeded and cut into thirds 1 pound sweet Italian sausage links Olive oil Salt 3 Tbsp. honey 3 Tbsp. balsamic vinegar 2 to 3 handfuls of baby arugula *Cut the onion wedges so that the root end is still… Read More »

An updated old favorite! 1 large red onion, cut into wedges* 2 large red bell peppers, seeded and cut into thirds 1 pound sweet Italian sausage links Olive oil Salt 3 Tbsp. honey 3 Tbsp. balsamic vinegar 2 to 3 handfuls of baby arugula *Cut the onion wedges so that the root end is still… Read More »

Roasted Parsnips Recipe

Roasted Parsnips Recipe

Roasted Parsnips Recipe

Roasted Parsnips Recipe

I often use parsnips in vegetable soup or a pot pie.  They can be roasted alone or with carrots, turnips, shallots or onions and garlic. Yield: Serves 4. 1 1/2 pounds of parsnips, peeled and cut into 2 1/2 inch batons 4 teaspoons of extra virgin olive oil Salt and freshly ground pepper 1/3 cup… Read More »

I often use parsnips in vegetable soup or a pot pie.  They can be roasted alone or with carrots, turnips, shallots or onions and garlic. Yield: Serves 4. 1 1/2 pounds of parsnips, peeled and cut into 2 1/2 inch batons 4 teaspoons of extra virgin olive oil Salt and freshly ground pepper 1/3 cup… Read More »

Vegan Brussels Sprout Quesadilla Recipe

Vegan Brussels Sprout Quesadilla Recipe

Vegan Brussels Sprout Quesadilla Recipe

Vegan Brussels Sprout Quesadilla Recipe

Remove the Brussels Sprouts from the stem.  Do not wash. Keep them up to 3 days in a produce drawer. This original recipe is vegan. The choice is yours, be creative and make changes as you like adding other vegetables, or you may choose to add a little cheese or ham or even an egg.… Read More »

Remove the Brussels Sprouts from the stem.  Do not wash. Keep them up to 3 days in a produce drawer. This original recipe is vegan. The choice is yours, be creative and make changes as you like adding other vegetables, or you may choose to add a little cheese or ham or even an egg.… Read More »

Vegetable Stock Recipe

Vegetable Stock Recipe

Vegetable Stock Recipe

Vegetable Stock Recipe

1 tbsp. olive oil 5 cloves garlic, minced 2 large onions, chopped 3 ribs celery, chopped 3 carrots, chopped 8 c. water frozen vegetable scraps (2-3 cups is a good amount) 2 bay leaves a few sprigs of parsley and thyme salt and pepper to taste (omit these if you’re making stock) Heat olive oil… Read More »

1 tbsp. olive oil 5 cloves garlic, minced 2 large onions, chopped 3 ribs celery, chopped 3 carrots, chopped 8 c. water frozen vegetable scraps (2-3 cups is a good amount) 2 bay leaves a few sprigs of parsley and thyme salt and pepper to taste (omit these if you’re making stock) Heat olive oil… Read More »

Cantaloupe Agua Fresca Recipe

Cantaloupe Agua Fresca Recipe

Cantaloupe Agua Fresca Recipe

Cantaloupe Agua Fresca Recipe

1 (3-pound) ripe cantaloupe or other small melon, cut into large dice (about 4 cups) 3 cups cold water 2 teaspoons freshly squeezed lime juice (from about 1/2 lime) 2 teaspoons granulated sugar, plus more as needed Ice Place the cantaloupe, 1 1/2 cups of the water, the lime juice, and measured sugar  in a… Read More »

1 (3-pound) ripe cantaloupe or other small melon, cut into large dice (about 4 cups) 3 cups cold water 2 teaspoons freshly squeezed lime juice (from about 1/2 lime) 2 teaspoons granulated sugar, plus more as needed Ice Place the cantaloupe, 1 1/2 cups of the water, the lime juice, and measured sugar  in a… Read More »