Summer Squash is not a vegetable per se, it’s technically referred to by horticulturists and plant scientists as a “pepo” which is a type of hard-walled berry. Cucumbers and watermelon are described as pepo as well. Summer squash is a vining plant that can include so many different types of squash, from yellow squash to… Read More »

Sweet corn is synonymous with summer and for good reason. The bright yellow color is a summer icon and can be found at outdoor gatherings, county fairs, and family BBQ’s throughout the nation.  Served all summer long it becomes a main ingredient staple for summer dishes from appetizers to dessert!  Sweet corn, also known as… Read More »

Summer squash are varieties of Cucurbita pepo related to pumpkins, melons and cucumbers. Believed to be native to America’s, summer squash are harvested when immature and the rind is still tender and edible. We farm 4 acres of squash growing six different varieties including; yellow round (AKA 8 ball) green round, yellow straight neck, Cousa,… Read More »

Mother Nature provides for us when we eat with the seasons. Seasonal eating means choosing food that is grown and harvested at a specific season that is in natural rhythm with nature’s cycles. Winter Squash are in season right now on our farm and these nutrient dense vegetables not only provide amazing nourishment, they also… Read More »

Winter squash is actually a fruit as they contain seeds, however, they are considered a vegetable for culinary and growing purposes. Pumpkin is said to be a kind of squash as they are cucurbits belonging to this climbing plant family which also include; gourds, cucumbers, watermelons & musk melons. There are said to be hundreds… Read More »

Nothing tastes as delectable as in-season produce which has been sun kissed, field ripened, and fresh picked, providing the perfect combination for appetizing, nutrient dense fruits and vegetables. It’s late Summer season on our farm and did you know that so many wonderful items are still being harvested including ; peppers, tomatoes, sweet corn, eggplant,… Read More »

The hot days of summer call for staying hydrated and preparing simple, easy, no-cook meals and it’s easy to do just that with these helpful hints from our farm kitchen.  Summertime is a time when produce is in great abundance here on our farm. Nature has a way of taking care of us and there… Read More »

Acorn squash is in the same species as zucchini and other summer squashes, however, due to it’s hard-to-cut skin, they are usually treated like vegetables in the culinary world.  Here’s a slight curve ball to digest .. squash is technically a fruit because it contains seeds and originates from the flowering part of plants. Examples of… Read More »

Walk on the Wild Side by planting yourself at a local farmer’s market There is so much to see and explore. Let’s go on a tour to learn more about them. What is a farmers market? A farmer’s market is where growers can sell their items directly to the consumer. It is said that farmer’s markets… Read More »

It’s time to celebrate Community Supported Agriculture during CSA week taking place February 19th – 25th this year. CSA week is a chance to learn more about enjoying a healthier lifestyle and connecting with your local farm in your community. In this article we will highlight the many benefits of CSA and how you can… Read More »

Walk on the Wild Side by planting yourself at a local farmers market. There is so much to see and explore. Let’s go on a tour to learn about them.  What is a farmers market? A farmer’s market is where growers can sell their items directly to the consumer. It is said that farmer’s markets… Read More »

We all know the benefits of incorporating more fruits and vegetables into our diets, however, we also know that it can be a daunting chore for some. We are here to offer fresh inspirations for the new year and to show you how easy and fun it can be to get that daily dose of… Read More »